This map displays moderate to larger size, community-based, mental health organizations and providers in Tacoma and the South Sound area.  Also listed below are mental health provider locator sites that can assist in identifying providers in Washington state who have specific areas of expertise, including those that specialize in working with BIPOC communities. The University of Washington Tacoma, Counseling & Psychological Services does not license, endorse, or recommend any particular provider, nor does it conduct any due diligence about the quality of the care given by any provider. We are not responsible for the professional services rendered by those healthcare or counseling professionals and is not responsible for their availability.

  • Mental Health Match and Psychology Today can assist with locating more specialized services (e.g., trauma informed care) and/or clinician expertise in your geographical area (e.g., Tacoma). These sites can also assist in locating providers who specialize in working with BIPOC, LGBTQIAS, and disabled people.
  • Inclusive Therapists assists with locating mental health providers that specialize in serving Black, Indigenous, and People of Color (BIPOC), LGBTQIA2S+ intersections (QTBIPOC), and Neurodivergent and Disabled Communities of Color.
  • The Urban League of Metropolitan Seattle’s Healthy Black Minds Mental Health Resource Hub can assist with locating mental health providers and other related mental health resources.
     

Student Life has complied what is referred to as the "Purple Sheet". This document serves as a quick reference to assist faculty and staff in assessing behaviors that may be referred to the CARE team and how to do so.

The following are links to a number of health-related resources -

Mindfulness Exercises     

Thought Record